3 Must-Have Skin Treatments in Your 30s for Age-Defying Results

Welcome to your 30s, where the signs of aging might be starting to show! Which is perfectly normal by the way! I am all for ageing gracefully, but with that comes a few skin concerns that can easily be managed. You may start to notice dry skin, a few breakouts, some pigmentation and a few fine lines and wrinkles. With advanced non-surgical skin treatments and professional-grade skincare, you can achieve youthful and radiant looking skin, it just takes a bit of consistency with the right treatments/ skincare for you.

Lets look at three essential treatments that I would recommend everyone in their 30s should consider for maintaining healthy and age-defying skin. If you didn't already know, collagen and elastin begin to decrease in our early thirties, our skin texture changes, and we begin to lose the sculpted and fresh look that we were once accustomed to in earlier years. Individuals in this age range should therefore opt for treatments that can address hydration, pigmentation, and skin texture whilst focusing on collagen and elastin stimulation for fine lines and wrinkles.

1. Microneedling - This non-surgical procedure involves using tiny needles to create controlled trauma to the skin. This will start to stimulate collagen production and enhance skin elasticity. It has quickly become one of the most popular treatments available for managing skin concerns safely and effectively. What it can treat- skin texture and tone, pigmentation, acne scarring, enlarged pores, fine lines and reduce appearance of wrinkles.

In my clinic SkinPen is used to achieve amazing results and tackle the signs of ageing. SkinPen precision is the world’s leading skin remodeling medical device, creating 1,600 micro-channels per second, comfortably resurfacing the skin to safely create and remodel collagen which supports the underlying tissue to reveal smooth, healthy skin that glows from within.

DID YOU KNOW- You gain the same amount of collagen that you loose in one year after just ONE treatment of SkinPen.

2. Chemical Peels- Chemical peels, or skin peels, harness the power of naturally occurring acids and active ingredients. Using a natural blend of acids, skin peels are clinically proven to exfoliate your skin, kick-starting cell turnover and stimulate collagen; this means removing the dead cells from the top layer and encouraging new cell growth, revealing a radiant and even toned complexion.

For individuals over 37 looking to rejuvenate their skin without the harsh effects of traditional chemical peels, Circadia SWICH treatment is a must-try. This innovative procedure is a chemical peel alternative triggering the skin's natural repair process, promoting cell turnover and boosting collagen and elastin production.

This dermal rejuvenation treatment performs beyond the results achievable with non-surgical peels, restoring both sun damaged and ageing skin leaving your complexion looking smoother, firmer and brighter. Safe, with little to no downtime, and incredible results, what more could you want from a treatment.

3- Circadia Firming Peptide Facial- Looking for immediate results, requires no downtime, and can be carried out as a one off treatment? Then this is for you. The firming peptide facial combines some of the latest technology in peptide, antioxidant and dermal regeneration. When applied to the skin it will create a compression and lead to an increase in circulation and blood flow in the cells. When the mask is removed those oxygenated cells rush to the surface of the skin creating a firm, toned look. The instant plumpness will reduce the appearance of fine lines and wrinkles, boosts skin tone and deliver essential peptides into the deeper layers.

Now, when it comes to injectables, I fully support when administered correctly to enhance your facial features. However, I believe prioritizing a solid skincare regimen and treatments can help lead to better longer lasting outcomes. With skincare and treatments we are stimulating your collagen and elastin diminishing the appearance of fine lines and wrinkles, then if it is for you, Botox and fillers would be a good option to to stop the formation of wrinkles once you achieve achieved your skin goals. Unfortunately, Botox and fillers cannot address other skin concerns such as pigmentation, enlarged pores, skin texture, acne etc.

Injectables are also short- term i.e. Botox every 3-6 months fillers around 12 months. So, I always recommend start with a skincare routine, treatments to address any skin condition then Botox and fillers.

Your 30s are the perfect time to invest in professional skincare treatments that can help you combat the visible signs of aging and maintain a healthy, glowing complexion. Whether you are considering micro-needling, chemical peels, or other non-surgical options, prioritizing your skin's health is key to achieving age-defying results that make you look and feel your best.

So, why wait? Remember, your skin deserves to age gracefully and for you to radiate confidence every day, achieving a youthful and radiant complexion is well within reach. Start your skincare journey today and book in your personalized consultation. While it is never to late to start prevention is key.